Nutrition by the Trimester

Learn the fundamentals of healthy nutrition to support a healthy pregnancy and postpartum recovery and healing, and gain insights on applying WIC benefits to your daily nutrition!

During Nutrition by the Trimester, we’ll come together in person and virtually over the next several weeks. Each module in this program is designed to build upon the last; however, if you miss a lesson, a recording will be available to you. Additionally, your prenatal cohort can get you up to speed! And, if you prefer to drop in here and there, that is ok too, but you will get the most out of attending each module.

Capacity is limited, and registration is required. Please register with the intention of journeying through the entire series you select!

Meet Our Instructor

Arielle Laws, MSHS

Registration is now open for Nutrition by the Trimester!